AM I ENOUGH? Do you ever have doubts running through your head? Is it possible to be a good actor, spouse, parent, artist, writer, doctor, entrepreneur, or humanitarian? Does what I say, think, and do even matter? Why bother at all? As someone who is plagued by negative thoughts, the summarizing question always is, “Am I Enough?”

We foolishly believe that other people can live out our dreams, somehow (we often think) they were born with the intelligence, strength, connections, focus, drive that we lack.  At the same time, we minimize what we can do, often being afraid of a despairing comment from a non-supportive naysayer.  The English therapist Marissa Peers summed it beautifully.  “I Am Enough.” We need to say this to ourselves, every hour, so often it becomes a habit and our reality.   In this world, it's easy to compare ourselves to others, but remember we are already enough, and keep focusing on self-love and self-improvement and going directly towards our dreams.

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