AM I ENOUGH? 

Do you ever have doubts running through your head? Is it possible to be a good actor, spouse, parent, artist, writer, doctor, entrepreneur, or humanitarian? Does what I say, think, and do even matter? Why bother at all? As someone who is plagued by negative thoughts, the summarizing question always is, “Am I Enough?”

We can choose (even for a minute) to appreciate the sun warming our skin, the birds chirping in spring, our hearts beating, and a kind smile from a stranger.  These little moments take some effort to notice as our attention is usually taken hostage by the latest world gossip. 

SIZE GUIDE VIDEO FOR WOMEN'S RASH GUARDS:

We foolishly believe that other people can live out our dreams, somehow (we often think) they were born with the intelligence, strength, connections, focus, drive that we lack.  At the same time, we minimize what we can do, often being afraid of a despairing comment from a non-supportive naysayer.  The English therapist Marissa Peers summed it beautifully.  “I Am Enough.” We need to say this to ourselves, every hour, so often it becomes a habit and our reality.   In this world, it's easy to compare ourselves to others, but remember we are already enough, and keep focusing on self-love and self-improvement and going directly towards our dreams.

Don't be afraid to be your most active self in this smooth and versatile long-sleeve rash guard! It protects you from the sun, wind, and other elements while doing sports, and the slim fit, flat ergonomic seams, and the longer body gives extra comfort.

I Am Enough, the most important mantra you can say to yourself every hour.  In this world, it's often easy to compare yourself to others, but remembering you are enough, keeps you focused on self-love and self-improvement and going directly to your dreams. 

• 82% polyester, 18% spandex
• 38-40 UPF
• Fitted design
• Comfortable longer body and sleeves
• Flatseam and coverstitch
• Very soft four-way stretch fabric that stretches and recovers on the cross and lengthwise grains